Within yourself.


Important COVID-19 Statement:

In response to the COVID-19 pandemic, Michelle will be offering secure and confidential sessions

via video or telephone allowing you to access support from the comfort and safety of your own space.




For Youth

A safe space for youth to further discover themselves and enhance emotional wellbeing


For Families

Joint sessions for loved ones who want to reduce conflict and improve communication


For Adults

Safe one-on-one sessions to explore who you are and how you can create new possibilities


For Couples

Joint sessions to help you and your partner resolve underlying problems and restore connection



Each session is 50-minutes in length at a rate of $170.00 +HST. Payment can be made in cash, credit card, or e-transfer; payment is made at the time of the appointment.



While Psychotherapy Services are not covered through OHIP, Michelle is supervised by Dr. Laura Armstrong (Ontario Registration #5869) at: http://www.tomorrowme.ca and therefore, services are covered by most third party health insurance plans.


Following each session, you will receive an official receipt to submit to your insurance company for reimbursement. It may be useful to check with your insurance provider prior to the first appointment to determine if coverage for counselling services are included in your plan.


Psychotherapy receipts that have not been reimbursed by health insurance plans can be used to receive deductions on your taxes.


Cancellation Policy

If you are unable to attend a scheduled counselling session, it is advised that you call to indicate this absence 24 hours prior to the scheduled appointment. Failure to do so could result in a charge of the regular appointment fee.


Exceptions to this policy would be made in emergency situations.


Meet Michelle

Michelle is a Registered Psychotherapist and Canadian Certified Counsellor with an energized passion for serving youth, families, and adults within Ottawa and surrounding area.

Approach to Psychotherapy

With a vested interest in strengthening family relationships, Michelle’s approach to counselling is kind, curious, and practical. Michelle offers families a warm, comfortable space to move through their challenges together while highlighting their individual and collective strengths.


Reach out to Michelle by email, phone, or by completing this confidential online form to schedule your first session together, or to share any questions you may have.

Contact Michelle


Office Hours:


2081 Merivale Road - Suite 800

Nepean, Ontario

Tuesday - Friday

9:00am - 3:00pm



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